ratatouille recipe

Ratatouille Recipe


June 4, 2015

Ratatouille is a super-healthy French side dish that can be eaten hot or cold with meat or fish.

  • Prep: 20 mins
  • Cook: 50 mins
  • Yields: 8 Servings
ratatouille recipe


1Cut all the vegetables. Heat oil in a casserole. Saute garlic and onions. Add zucchini, peppers, eggplant. Stir and simmer over low heat 30 minutes, stirring occasionally.

2Pour the tomato sauce and cook for 10 minutes. Add salt and pepper and sprinkle with chopped fresh basil before serving.

You can keep the skin of the eggplant if you like. You can also season with rosemary and paprika.


400 g tomato coulis

50 g chopped fresh basil

6 diced zucchini

4 tablespoons olive oil

3 eggplant peeled and diced

3 onions, chopped

3 red peppers diced

2 or 3 garlic cloves, crushed

Salt and freshly ground pepper


Leave a Reply

Your email address will not be published. Required fields are marked *

Medical Disclaimer

Although we base our articles on recent scientific researches, the content on CholesterolMenu.com should not be considered as medical advice or a recommendation for medical treatment, but as educational and informational articles that are strictly the personal opinion of CholesterolMenu.com's authors. As the reader, you are recommended to consult your doctor to discuss any health issues and treatments. We shall not be held responsible or liable for possible health consequences from following the information in our articles.