baked salmon fillets

Baked Salmon Fillets

  

May 29, 2015

This is a recipe of fresh salmon, marinated in a flavorful herb-based sauce before being baked in foil. A simple, delicious and healthy dish for two.

  • Prep: 1 hr 10 mins
  • Cook: 35 mins
  • Yields: 2 Servings
baked salmon fillets

Directions

1In a small bowl, prepare the marinade by mixing garlic, olive oil, basil, salt, pepper, lemon juice and chopped parsley.

2Place the salmon fillets on a plate and cover with the marinade. Marinate in refrigerator for one hour, turning it occasionally.

3Preheat oven to 190º (thermostat 6/7). Place the fillets on a sheet of aluminum foil, cover with the marinade, and close in foil. Place the parcels in a dish and bake for 35 minutes.

Ingredients

2 fresh salmon fillets, about 150 g each

2 garlic cloves, chopped

10 cl of olive oil

1 teaspoon of dried basil

Salt and freshly ground pepper

1 tablespoon of lemon juice

1 tablespoon of chopped parsley

00:00

Leave a Reply

Your email address will not be published. Required fields are marked *

Medical Disclaimer

Although we base our articles on recent scientific researches, the content on CholesterolMenu.com should not be considered as medical advice or a recommendation for medical treatment, but as educational and informational articles that are strictly the personal opinion of CholesterolMenu.com's authors. As the reader, you are recommended to consult your doctor to discuss any health issues and treatments. We shall not be held responsible or liable for possible health consequences from following the information in our articles.

error: