Category: Appetizer

Easy Guacamole Recipe

Easy Guacamole

The trick to have a delicious guacamole, it is of course very good avocados. Make sure they are ripe. Serve guacamole dip with tortilla chips or small slices of bread.

  • Prep: 5 mins
  • Yields: 6 Servings
Crunchy Olive Oil Roasted Chickpeas

Crunchy Olive Oil Roasted Chickpeas

Crispy, tasty and nutritious, roasted chickpeas make a very healthy snack. Prepared in the oven, they are crunchy and loaded with fiber (that has a wonderful cholesterol absorption property), and are a good alternative to mixtures of nuts and other roasted peanuts. Try this recipe and very soon it will be one of your favorite snacks and your kids will like that too.

  • Prep: 5 mins
  • Cook: 40 mins
  • Yields: 4 Servings

Medical Disclaimer

Although we base our articles on recent scientific researches, the content on should not be considered as medical advice or a recommendation for medical treatment, but as educational and informational articles that are strictly the personal opinion of's authors. As the reader, you are recommended to consult your doctor to discuss any health issues and treatments. We shall not be held responsible or liable for possible health consequences from following the information in our articles.